Dancing With The Inner Winds
Jan
2
to Jan 5

Dancing With The Inner Winds

Dancing with the Inner Winds - a 3 part workshop series with Rachel Nokes

Thursday 2nd January 330pm - 5pm

Saturday 4th January 1130am - 1pm

Sunday 5th January 230pm - 4pm

Investment: $130 ($115 for members)

Practice bringing nourishment to the pañca prāna vayu. Rachel will guide three workshops, each with an enlivening effect for these special energetic areas and their physiological systems. During each workshop you'll experience full spectrum practices including āsana, prānāyāma, mudrā and chanting. We will drink the deep nourishment of our practice replenishing all the systems in the energetic layer of our being.

THURSDAY 330PM - 5PM  -The great eliminators Agni and  Apāna vāyu 

With a focus on exhalation and the eliminating forces of downward energy we engage in the symbolism of breath as an offering to cleanse and release

 

SATURDAY 1130AM - 1PM  - Energetic nourishment  Prāna and Samāna vāyu 

With a focus on potentiating our inhalation and enlivening our energy system. We intend to refine our ability to receive, absorb and assimilate nutrients and life 

SUNDAY 230PM - 4PM -  The great upward and circulating forces Udāna and vyāna vāyu

With a focus on expansion and circulation we embrace the qualities of movement and upliftment from the heart as lifeforce spirals from the centre and outward into the world 

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Dance Temple & Cacao Ceremony with Karina Kalilah
Jan
3
7:30 PM19:30

Dance Temple & Cacao Ceremony with Karina Kalilah

Step into a night where music, movement, and mindfulness weave together in a symphony of pure expression.


Let your soul be guided by Karina Kalilah as she illuminates the space, inviting you to arrive, breathe, move and release into the bliss of being fully alive. Here, the body becomes the sacred gateway to healing, and with the gentle stewardship of movement, breath, and sound, energy flows freely. You are invited to surrender to the rhythm, to let go of fear, and allow your body to move in its own way—finding freedom in every beat, every step, every breath.

Karina will offer a cacao ceremony to start as a way to unlock creativity and allow you to drop deeper into presence, into your body and into the dance.

This space honors the true essence of Ecstatic Dance: a substance-free sanctuary where we connect with others only through our eyes and the language of our bodies. Whether you journey inward, dancing with your own spirit, or join the flow of others, you are the creator of your experience. Embrace the dance that calls to you, and let your wild, untamed energy soar.

Friday 3rd January at Soul Tribe Studio, Batemans Bay

730pm - 900pm

$40

everyone welcome

10% of profits go to

https://www.talk2mebro.org.au/ an organisation working across Australia to help prevent male suicide.

ABOUT KARINA

Karina Kalilah embodies a deep dedication to the transformative work she shares with her global community. Her journey into Rebirthing Breathwork & Sound Healing began following the onset of moderate hearing loss in both ears, propelling her into a profound healing process to alleviate stress.

With over 17 years of experience in transformative healing spaces, Karina utilises the modalities of Rebirthing Breathwork, Vibrational Sound Healing, Voice Activation & Ecstatic Dance DJ-ing to curate impactful & transformative workshops, retreats, and trainings. She offers a secure & nurturing environment for individuals to explore their subconscious realm, rewrite old narratives, release past trauma, transcend limiting beliefs, rediscover a consistent state of presence and flow, and rediscover the language of self love.

As a Certified Breathworker with the Global Professional Breathwork Alliance, and the visionary & founder behind the Embodied Breath Academy, Karina is passionate about sharing her expertise in Breathwork from a Trauma-Informed perspective. She empowers you to embark on your own unique healing journey, guiding you into the remembering that you are your own healer to uncover truth of who you really are.

“I share the wisdom I have discovered through the modalities of healing I have studied, experienced & embodied over the past 15 years, so that we can all be empowered and live this existence fully activated. Empowering you to achieve your dreams, to play BIG in all ways in life, and to love and accept yourself in all your light and your dark. This is my calling.” ~ Karina Kalilah

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Tea and Philosophy
Jan
5
6:00 PM18:00

Tea and Philosophy

Tea and philosophy

Join Clare for a monthly Sunday evening soirée - tea and philosophy. We will start with a short simple grounding practice, before moving into a dharma talk on the chosen theme related to embodying yoga philosophy. We will then have time to discuss this theme in group work and circle discussion. All with the help of some beautiful freshly brewed herbal teas.

This is a wonderful way to delve deeper into Yogic philosophy and connect with your yoga community. Everyone welcome! Free for members, $25 for wider community.

Our first gathering is Sunday 5th January 6pm - 730pm, discussing Yoga Sutra 1.1.

See you there!

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Rebirthing Breathwork and. Sound Healing with Karina Kalilah
Jan
6
1:30 PM13:30

Rebirthing Breathwork and. Sound Healing with Karina Kalilah

Rebirthing Breathwork & Sound Healing

Monday 6 January 130-330pm

$65 ($60 members)

Embark on a sacred journey with your breath—an invitation to gently unravel the layers within and return to the heart of love.

Rebirthing Breathwork uses the Conscious Connected Breath through the nose, born of the wisdom of Leonard Orr, to guide you on a profound exploration of your subconscious realms. With each breath, you open up and feel the barriers of fear, anger, shame, and guilt, clearing the way for peace and healing. This practice is gentle yet transformative, moving energy through the body, releasing tension and stress, and leading you back to an embodied sense of love within yourself.

Karina Kalilah embodies a deep dedication to the transformative work she shares with her global community. Her journey into Rebirthing Breathwork & Sound Healing began following the onset of moderate hearing loss in both ears, propelling her into a profound healing process to alleviate stress.

With over 17 years of experience in transformative healing spaces, Karina utilises the modalities of Rebirthing Breathwork, Vibrational Sound Healing, Voice Activation & Ecstatic Dance DJ-ing to curate impactful & transformative workshops, retreats, and trainings. She offers a secure & nurturing environment for individuals to explore their subconscious realm, rewrite old narratives, release past trauma, transcend limiting beliefs, rediscover a consistent state of presence and flow, and rediscover the language of self love.

As a Certified Breathworker with the Global Professional Breathwork Alliance, and the visionary & founder behind the Embodied Breath Academy, Karina is passionate about sharing her expertise in Breathwork from a Trauma-Informed perspective. She empowers you to embark on your own unique healing journey, guiding you into the remembering that you are your own healer to uncover truth of who you really are.

“I share the wisdom I have discovered through the modalities of healing I have studied, experienced & embodied over the past 15 years, so that we can all be empowered and live this existence fully activated. Empowering you to achieve your dreams, to play BIG in all ways in life, and to love and accept yourself in all your light and your dark. This is my calling.” ~ Karina Kalilah

10% of profits go to

https://www.talk2mebro.org.au/ an organisation working across Australia to help prevent male suicide.

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Yoga Creche - daycare every Tuesday & Thursday
Jan
7
to Mar 11

Yoga Creche - daycare every Tuesday & Thursday

Emily & Dayana, two experienced Mummas will be running the Soul Tribe Crèche for the 930am - 1045am class every TUESDAY and THURSDAY starting from 7th January. We will be trialling the créche for 3 months, and if it's popular, it will continue! 

We will potentially add more time slots for childcare if the demand is there. 

HOW IT WORKS:

Book in for the 930am class as normal 

Text Clare 0447617619 to book your child in to the crèche

Bring $10 per child for the crèche (cash or card payments accepted)

Drop off your child from 915am

Go and relax knowing your child/children are in safe hands

The crèche is in a lovely little side room within the building of soul tribe and has outdoor access. 

We have a range of toys, books and games. The space is set up with soft blankets and cushions, and all sessions will be fully supervised by Emily or Dayana at all times. 

Any questions call Clare 0447 617 619

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Discover Your Inner Magic - Kundalini Workshop
Jan
10
2:00 PM14:00

Discover Your Inner Magic - Kundalini Workshop

Friday 10 January
2pm-4pm
$60 for wider community
FREE for Soul Tribe Unlimited Members

Join Clare for a 2 hour workshop exploring movement, meditation and breath practices from the Kundalini Yoga tradition. As we move into the cooler months these practices will be a soothing warming balm to keep the inner fire strong.

Have you ever felt confused about the term ‘energy’

Do you find it difficult to feel the energy in your own body or connect to more subtle practice such as meditation and Breathwork?

Are you seeking a deeper connection with your own inner world?

During this 2 hour Masterclass I will share practices that have led to increased creativity, pleasure, awareness and a sense of peace and satisfaction in my life.

I’ll be breaking down these more subtle practices and demystifying ‘energy’.

We will discuss subtle body anatomy from the yoga perspective and practice simple yet powerful Kriyas that you can take with you into every day life.

Workshop includes

~ energetics of yoga from the Vedic perspective
~ Kriya practices (short movement practices to create more energy in your system)
~ Prānāyāma rhythms (breathing practices) to calm and regulate your mind & body.
~ Different meditation techniques to help you fall in love with meditation rather than see it as a chore.
~ unpacking why we feel resistance to these practises and how to work with some of the obstacles of the mind.

These practices are relatively gentle and accessible for everyone. No prior experience required. I’m so excited to share this with you!

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Recalibrate and Respirate with Laura and Jack
Jan
18
11:00 AM11:00

Recalibrate and Respirate with Laura and Jack


Chakra Sound Healing and 3 Gear Breathing with ‘Recalibrate & Respirate’ (Laura & Jack)

SUMMARY

This is a 4-stage sound bath and breath flow, consisting of 3 rounds of 3 different speeds (or gears) of breath allocated to each chakra (sound bowl) followed by a sound bath to wind down the session.

Excellent for beginners but also leaves room for the more experienced to delve deeper.

DETAIL

Laura grounds us into the space with her root chakra bowl while Jack explains the exercise to the group. We will do 3 rounds of the guided breathwork called ‘3 gear breathing’, each gear going for 3 minutes and changing in intensity/pace:

The first gear is a 4 second inhale/4 second exhale; the second gear is 4 second inhale/3 second exhale and the third gear is 2 second inhale/2 second exhale and an additional 30 second breath hold (inhale) at the end.

With each gear we work on, Laura will be working her way up the energy centres/chakras to help raise the energy/frequency of the gear with the crystal sound bowls. We will be moving through each gear with the breathwork and each chakra until we reach the crown to have a final breath hold - then a final release/exhale and back to a normal breathing state for about 5 minutes before the next round.

Each round will last about 15 minutes. At the end of the third round Laura will then continue playing the crystal sound bowls for the remaining 15-20 minutes until finishing up by grounding us back into the space. In total, the class will last 1 hour and 20 mins roughly.

After being grounded back into the space, there will be time for a debrief/feedback and cacao and light refreshments.

BIO

Laura and Jack are two health practitioners from the south coast of NSW.

Laura Ashlee (Recalibrate) is a qualified Sound Healer training through VibroSounds, a qualified Reiki Master and Subconscious DNA Healer.

Jack (Respirate) is a qualified Breathwork Instructor trained under Breathless Expeditions and an Artist/Writer.

Together they have combined forces to engineer a variety of exciting Sound Bath and Breathflow workshops, under the group name ‘Recalibrate & Respirate’.

All are welcome - having prior breathwork experience is beneficial but if anything becomes too much, you have the sound bath to fall back into with your breath.

We are excited to take you on this breath and sound journey.

DISCLAIMERS

Breathwork is not recommended for pregnant women, people with heart conditions or respiratory issues.

Blessings,

Laura and Jack,

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Inner Child Workshop with Elle
Jan
19
11:00 AM11:00

Inner Child Workshop with Elle

Sunday 19 December 11 - 130
$55

A workshop to connect with your inner child and invite the playfulness and joy that is our inherit birth right. A safe supportive space to feel, nurture and love on your inner child and self. I will be your guide through a meditation, journaling, art play and ending with a sound healing to allow space to heal, integrate and connect. When was the last time you allowed yourself to play, to create without an agenda, to connect to yourself deeply, to have fun and be curious ?


I ask you this as an invitation for you to to play, create and have fun and more importantly in a safe and supportive environment where it is encouraged and welcomed with open arms.


I have experienced the profound power in connecting to my inner child thru meditation as-well as facilitating with clients and my goal is to share the practice with as many people as possible in my community. The ripple effect of connecting to your inner child is life changing and an opening to love and devotion for self and to the other special people in your life through you.

I am elle i moved to the south coast at the beginning of the year after moving through deep grief, moving out of my hometown, unravelling the layers of my truth and creating my own business I have found my home for now on the south coast with the incredible community of soul tribe. I have a mission on my heart to connect people back to their heart space, to their truth and devote and love themselves unapologetically. And so I believe the inner child work plays a vital role in that and then the creation of this sacred offering was brought to light.


My intention is to connect you back to your truth to your inner child with open arms and love - to be curious, to feel and to receive whilst giving to yourself in a safe supported way.

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The Glittering Gāyatrī
Jan
25
6:00 PM18:00

The Glittering Gāyatrī

Join Deepika for a beautiful evening of chanting by candlelight.

Together we will unlock the vibrational magic of the Gāyatrī mantra through guided and specific pronunciation practice.

For the second part of this workshop, you will have the opportunity to apply these new skills by chanting 108 rounds of this sacred mother of all mantras.

Everyone is welcome, no experience necessary.

About the Gāyatrī mantra

The Gāyatrī mantra to Sāvitrī, an important form of the Sun deity, is the most important of all Vedic mantras and one of the most commonly used mantras in yoga practices. The Sāvitrī Gāyatrī mantra is an important tool for drawing in the spiritual energy of the Sun into our minds, hearts and bodies, serving like a solar panel for the inner worlds. 

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Embodying the Bhagavad Gita with Jasmine Tarkeshi
Jan
31
to Feb 4

Embodying the Bhagavad Gita with Jasmine Tarkeshi

Embodying the Bhagavad Gita through the Cakras

Join Jasmine Tarkeshi, Founder of Lotusland Yoga SF (previously Laughing Lotus Yoga Centers) and Co-Creator of Lotus Flow TM Vinyasa yoga for a 5 day, 25 Hour intensive, training and retreat to Soul Tribe Yoga in Batemans Bay, Austraiia! Let’s reunite in conscious community and soak in the nectar of the teachings and practices of Yoga’s inspiring and transformative spiritual text, the Bhagavad Gita and bring them to life in a personal way as we journey through the Cakras though movement, mantra, Mudra and Meditation.

Dates and times

Friday 31st January - Tuesday 4th February
Friday 1pm - 4pm

Saturday 9am - 4pm

Sunday 9am - 4pm

Monday 11am - 3:45pm

Tuesday 12:45pm - 4:45pm

Investment:

Full 5 Day immersion with continuing teacher training hours (25 hours) $499
Individual Day of choice) $199

Accomodation option $400 for 4 nights accommodation at the stunning Ray of Light, Long Beach. for more info call Clare 0447617619

About the training

Translated as the beloved Song of the Beloved, the Gita's power, poetry and wisdom has had an enormous influence on millions of change makers, truth seekers worldwide and the beauty of it's message has inspired all who have been blessed to come in contact with it's mysterious power: From Gandhi, who referred to the Gita as his mother to T.S. Eliot, Emerson and Thoreau who remarked, "In the morning I bathe my intellect in the stupendous and cosmogonal philosophy of the Bhagavad Gita, in comparison with which our modern world and its literature seem puny and trivial.”

The Gita has the power to arouse the cosmic warrior within us all to fight our own inner and the outer battles that are upon us with courage and devotion. Armed with the knowledge of all the paths of yoga and guided by our charioteer Sri Krishna, the power of Love within us all.
The Bhagavad Gita tells the story of how Arjuna, a great warrior who is about to engage in battle between the forces of dark and light, in doubt and despair, gives up. It is then, that his friend, Sri Krishna, God incarnate comes to counsel him....this timeless internal human battle is brought to life in full color through Arjuna who represents the human soul seated in the chariot of the body and Krishna, the Divine within who is always there to unite with through our practices of Yoga.

As Spiritual Warriors, we have to fight for justice, freedom and the authenticity of Self and diversity in community as Arjuna is to even kill his own kinsmen because he was born to be a warrior. This represents destroying all our destructive, habitual patterns that we cling to that create so much suffering in our precious, beautiful lives and lives of others and our planet as well as systemic oppression and injustice. Our most powerful weapon? Our Practice, detachment, surrender and LOVE! Performing every action, not only the many paths of Yoga that Krishna teaches, as worship. Devotion as the highest purification and austerity and realizing our own Dharma in how each one of us can be of service to the world in our own way.

This intensive with be broken down into 5, 5 Hour days and will revolve around some of the major themes of The Gita and 7 major Cakras:
Day 1- Muladhara, Svadhistana and Dharma: Our body as the cosmic battlefield. Defining Arjuna, Krishna the Pandavas and Kauravas within. Our personal calling and purpose - A focus on honoring and invoking our unique purpose through warrior and standing poses, and learning to move like our authentic selves through creative standing pose sequencing.

Day 2. Manipura and Karma Yoga: Self Transcendent Action - A focus on cultivating confidence and courage in who we are and sequencing for arm balances and inversions letting go of the ego and attachment to results.

Day 3 Anahata and Bhakti Yoga- The Path of Love and Devotion - Action as offering. A focus on sequencing for cultivating love and devotion through heart opening back bends.

Day 4 Vishudha - The infinite expression of divine incarnations- Bowing to the divine within and in all beings with forward bends and sage poses.

Day 5. Ajna/Sahasrara - Meditation and Shradha- Listening to the inner guru through meditation and Developing faith in a higher purpose our destiny through teaching your own classes in service of the greater good!

Through Asana, Pranayama, Mudra and Mantra along with journaling and personal inquiry, group discussion and teaching, habit exploration and reforming we will invoke personal change and action, transforming our inner dialogue and outer practices. Together we will create a safe and brave space to look at exploring deeply rooted conditioning about who we are, outlining practical ways in which we can use our practice and teaching to create inner and outer change. Through exploring yogic concepts and tradition, this intersection challenges us to look deeper into both the universality of the human experience as well as its important differences. Through compassionate awareness of both our unity and our separateness can lead to greater equity and justice in our world.

Yoga and meditation are often perceived as solely internal, individual practices. Yet these practices can also be undertaken to promote positive social and personal developments that benefit the greater community. The concern for the world and its people is essential to the practice of Yoga and historically, Yoga and meditation have been instrumental in facilitating social and environmental change.

One of the standout qualities of the beloved practice we have come to know and love as Lotus Flow TM is how balanced and complete one feels through the devotion, dance and discipline of Lotus sequencing. This is because of the graceful and conscious movement through the 7 fold cakra system, the ancient healing system and bridge between our physical, mental, emotional and spiritual selves .

This sequencing is known as Vinyasa Krama, which means " wise progression " where each asana is a preparation for the next, as each chakra's opening prepares for the next level of consciousness. As we nourish each part of ourselves from root to crown, with breath, movement and intention, we awaken to our spiritual anatomy through our physical anatomy and unlock and unblock our creative potential and heal and transform . Join us on this journey of discovery and self-exploration that balances every part of our selves and our lives and integrates mind, body and spirit to help us live and love more fully. Perfect for yogis of any level ready to deepen their practice and yoga teachers looking for inspiration and wanting to share this enlivened and transformative practice with their students and wants to experience more meaning, depth, joy, and freedom through their practice of yoga

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Empower: Mentoring Retreat for Yoga Teachers with Clare and Karolina
Mar
7
to Mar 9

Empower: Mentoring Retreat for Yoga Teachers with Clare and Karolina



EMPOWER: MENTORING RETREAT FOR YOGA TEACHERS WITH KAROLINA SZYMALA & CLARE LOVELACE at Sage Manor Bowral, NSW

** RESIDENTIAL SPOTS SOLD OUT**

ONLY 2 NON RESIDENTIAL SPOTS REMAINING

$900 NON RESIDENTIAL (includes all meals)

WEEKEND OF MARCH 7- 9TH 2024

We are calling for:  new yoga teachers, seasoned yoga teachers hungry for new inspiration, and experienced practitioners aspiring to become yoga teachers, to join us for this one of a kind and unique weekend together.

Teaching yoga can feel solitary at times so this immersion will be a perfect opportunity to connect with other fellow yoga teachers and immerse yourself in continuing education studies.

The weekend is designed to facilitate the best opportunity for you to soak up and exchange new ideas, deepen your teaching skills and leave rejuvenated and inspired about sharing the beauty of yoga.

From learning the art of theming, class planning using yogic scriptures to refining your sequencing, art of hands-on assists, and holding space, this weekend is designed to provide you with practical tools and techniques that will inspire and enhance your teaching repertoire.

This is going to be one of a kind opportunity to study with us both in this unique immersive setting. We both have been teaching yoga full time for over a decade. We know the challenges and the joys of the yoga industry and together bring over 20 years of experience combined.

Space is limited to 12ppl for an intimate experience.

**** FOR EXPERIENCED PRACTITIONERS CONSIDERING DOING A YTT IN THE FUTURE, THIS WEEKEND WILL GIVE YOU A SMALL INSIGHT INTO IT.

Investment $1200

Non refundable deposit of $400 is required to book your spot.


The remaining amount must be paid before January 7th 2025.

PAYMENT PLANS AVAILABLE UPON REQUEST.

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**SOLD OUT **Dreaming Land and Sky - Kakadu Experience with Deepika and Clare
Jun
7
3:30 PM15:30

**SOLD OUT **Dreaming Land and Sky - Kakadu Experience with Deepika and Clare

This has now sold out! Stay tuned for the next Experience

Join us for this once in a lifetime opportunity to explore the majesty of Kakadu National Park

APPLY HERE

We will begin our adventure in Darwin, spending 2 nights in this vibrant, diverse, cultural city before heading into the wilds of Kakadu for 4 nights to camp out under the stars, hike, explore all of the incredible places as listed below, led by expert local guides.

This experience includes 6 nights of daily yoga, meditation, nature connection ritual, camping, hiking and eating delicious food, whilst connecting deeply with ourselves, one another and the ancient stories of the land.

Dates; 1st June - 7th June 2025
Investment $3500 per person (excluding flights)

Schedule

Day 1 - 2

Arrive in Darwin. Staying at a property in Darwin, daily yoga and meditation, philosophy workshops, exploring, delicious food, markets, sightseeing.

Day 3 -7 camping and hiking, fully catered camping experience, all camping gear, food, water and transport provided.
Led by experienced guides, Off Road Dreaming.

We will explore:

Mamukala Wetlands
Ubirr Rock Art Site
Nadab Lookout
Guluyambi Cultural Cruise East Alligator River
Cahills Crossing
Step into Arnhemland with Aboriginal Guide
Burrungkuy (Nourlangie) Area
Nanguluwurr Rock Art Site
Nawurlandja Lookout
Anbangbang Billabong
Yellow Water Sunset Cruise
Ikoymarrwa (Moline Rockhole)
Maguk (Barramundi Gorge)
Pine Creek
Adelaide River
Litchfield National Park
Batchelor Township
Magnetic and Cathedral Termite Mounds
Buley Rockhole
Florence Falls
Wangi Falls
Berry SpringsNitmiluk National Park

1/2 Day Canoeing Nitmiluk Gorge

Katherine Hot Springs
Leliyn (Edith Falls)

Non-refundable deposit of $1000 due by 1st December
Full amount to be paid by 1st April

Deposit to be paid by bank transfer to:

Clare Lovelace
BSB 062514
ACC 10357084

Because of the nature of this experience, we are taking a very small number of people, therefore we cannot offer any refunds for any reason.

For more information please contact Clare 0447 617 619 or Deepika 0477 087 688.

We are beyond excited to share this incredible experience with you.

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Dreaming of the Goddess with Clare
Dec
21
11:00 AM11:00

Dreaming of the Goddess with Clare

Dreaming of the Goddess with Clare Lovelace

  • Saturday 21st December
    11am - 130pm
    FREE for Soul Tribe Unlimited Members
    $65 for wider community

Learn how to harness inner abundance, freedom, creativity, joy and self expression. Inspired by Sally Kempton’s ~ Awakening Shakti, this course will teach you how to recognise and invite the energy of Shakti, life force into every moment of every day. In this 2.5 hour workshop we will explore the energies within some of the Tantric goddesses including:

  • Kali, bringer of strength and untamed freedom
    Lakshmi, prosperity, beauty and sweetness
    Saraswati, clarity of communication, intellect and intuition

You will learn practices and meditations to invoke their qualities to create more flow and abundance in your relationships, work life, friendships, intimate relationships and all aspects of your creative world. Includes PDF handouts, tea and snacks!!

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Om + Nidrā with Deepika
Dec
20
7:00 PM19:00

Om + Nidrā with Deepika

Friday 20 December 7pm - 830pm

A beautiful evening of chanting and Yoga Nidrā by candle light.


We will join our voices to chant Aum (Om) together continuously for a sublime 'Sea of Oms' and once our chanting comes to an end, Deepika will guide you through a deeply relaxing Yoga Nidra (Yogic Sleep) practice infused with sound. 

Aum (Om): The word Om is the primordial sound of creation. It is the original vibration of the universe. From this first vibration, all other vibrations are able to manifest. 

Om represents everything – the beginning, the middle and the end, the past, the present and the future. It encompasses all sounds – mankind, nature, machinery … it is the hum of the earth. ~ Mandukya Upanishad

About Yoga Nidrā: During Yoga Nidrā, you move between the states of wakefulness and sleep, where your body finds its natural state of equilibrium (homeostasis) and the breath balances and becomes quiet. Practicing Yoga Nidrā can improve sleep and memory, reduce stress and anxiety. The goal is for the body to be completely relaxed while the mind is awake and focused inward.

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Celebration! A Party
Dec
15
9:30 AM09:30

Celebration! A Party

Celebration!

Join Rachel and Clare for an epic celebration of life! We are celebrating the summertime, Soul Tribe turning 6 years old in November, an amazing year together, friendship, this beautiful land, Mother Earth and life itself.

Sunday 15 December 930am - 1130am join us at Rachel's gorgeous property in Long Beach for a morning of Dancing, Cacao, Nature Connection and Kirtan (devotional singing). As we move into a season of reflection and thankfulness, join us for a special morning dedicated to the spirit of gratitude. Together, we’ll honor the gifts of the past year, connecting with our hearts and each other in a shared celebration of abundance, appreciation, and joy.

Includes

- cacao- yummy treats
- free movement & dance
- connection with friends
- Kirtan

Investment
Soul Tribe Members - FREE
wider community - $45

Cant wait to see you all there

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Soften and Release - Wild Women Connections
Dec
14
11:00 AM11:00

Soften and Release - Wild Women Connections

Wild Women Connections

Awakening Your Revolution

Soften & Release

Soften & Release is a beautiful opportunity to discover all parts of yourself in a way where you can freely express and let go.

Wild Women Connections invites you to create a relationship with all parts of you and devote this time to return home within.

Wild Women Connections was created to bring women together from all walks of life. Allowing you to feel seen, heard and felt.

Wild Women Connections was founded by Jenn & Adele who shared the same dream of bringing women together; to allow them to see the beauty within them, create a strong sense of community and to share all the beautiful tools that have shaped them into fully accepting and loving all parts of themselves. 

They are passionate to share to all women how magical life can be when you give yourself the opportunity to fully let go, accept and embrace all parts of life. Choosing to keep ‘doing the work’ and knowing how powerful it can be when you delve deep and release.

‘Soften & Release’ is Day One of Wild Women Connections - Awakening Your Revolution. 

‘Awakening Your Revolution’ is a 2 day Immersion - an experience to allow yourself to be expressed, held and set free.

Soften & Release is held at the beautiful Soul Tribe Studio. 

We will be exploring a range of healing modalities which may guide you on your journey.

These include:
Breathwork

Meditation 

Sound Healing

Cacao Ceremony 

Gentle Yoga

Journalling and Reflecting

Light Refreshments

Wild Women Connections are introducing our special guest, Elle Thomas. A magical breath work facilitator and she is eager to share her magic with you!

Please wear comfortable clothing, bring your journal and pen, a water bottle (there will be water also) and any snacks if you wish - there will be light refreshments.

There is an option for;

Day One: Soften & Release, held at Soul Tribe Studio. 11am - 3pm at $88

Day Two: Unlock & Emerge at a private property in Moruya. 2pm - 5pm $55

2 day Immersion. Both days at $122

To Secure your spot for only ‘Soften & Release’, purchase a ticket here :) 

For more information or to purchase a ticket for day 2 or the 2 day immersion:

Contact: 

Jenn 0432 200 273

Adele 0476 376 201

And follow @wild_women_connections on instagram.

Remember..

Stay Weird

Stay Wild 

Jenn & Adele

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Learn To Fly - Arm Balance Workshop
Dec
1
10:30 AM10:30

Learn To Fly - Arm Balance Workshop

Learn to Fly! Arm Balancing workshop with Clare

Do you love the challenge of balancing on your hands but want more specific guidance in terms of props to use, the muscles to strengthen and prepare and hot tips to make going upside down more effortless?

Are you coming to Flow classes and love the arm balances, but always leave wanting a little bit more breakdown and instruction?

Are you keen to build strength and improve your all round mobility and flexibility?

Do you love a challenge?

Do you want more play and fun in your life?

Do you love to learn in a supportive and relaxed environment where everyone is welcome?

If the answer to any of these questions is YES - you need to come to ‘Learn to Fly’ Arm Balance workshop with me, Clare Lovelace, Sunday 1st December 1030am - 1230pm.

We will cover:

  • Foundational alignment and cuing tips for Crane Pose, Handstand, Forearm Stand, Side Crane, Koundinyasana (funky split leg balance) and more.

  • How to prepare wrists, shoulders, core for arm balances

  • How to use breathe to support you to lift up off the floor

  • How to use props to create more support

You may surprise yourself! With the right support and alignment, anything is possible.

See you there

$30 for ST members

$60 for wider community

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SOLD OUT A Spring Dream - weekend retreat with Clare
Nov
15
to Nov 17

SOLD OUT A Spring Dream - weekend retreat with Clare

A Spring Dream

A weekend of deep nourishment on the magical far South Coast with Clare Lovelace

Let me whisk you away for a luxurious weekend of heart-based practices to connect you back to your inner joy, radiance and vitality. This is the reset you need.

Late Spring is the most perfect time to be dancing, moving, meditating, laughing, being bathed in sound, swimming, reading, napping and eating down at Murrah Dream. This incredible property needs no introduction but I'll give you one anyway. Exactly 3 years ago I ran the FIRST EVER retreat down at Murrah dream. My friends Vanessa and Steve had just finished the property (literally the day before!!) and me and a wonderful group of women made our way down the south coast to experience the magic. Since then Steve and Vanessa have worked incredibly hard on the property. Every time I go down, something has been added or made even more magical. 

This eco retreat centre is set on 30 acres of pristine Australian bush, complete with a secluded beach and lagoon, freshwater swimming, lotus flower pond, an ionised infinity pool and spectacular views, eagles flying overhead and the spectacular calls of the black cockatoos.

We will be practicing in the state of the art sound and yoga dome which provides a stunning location for all of our deeply nourishing, activating and restoring sessions. There is a carefully crafted schedule and enough free time to rest deeply. There will also be massages and exquisite food from 'Wild Earth Kitchen'.

At sunrise we will chant and meditate on the beach before returning to the yoga shala for practice. Then we will enjoy a sumptuous breakfast, followed by free time to read, nap, walk, sunbathe, swim and connect with other incredible people.

There will be an outdoor silent disco, Sound Healing and Savansana and Song, massages throughout the day. Lunch will be eaten out on the deck overlooking the ocean. The afternoon will be an opportunity to connect deeper to the land through elemental workshops and teachings on the Goddesses. After a delicious dinner we will cosy in for the evening with yoga nidra, restorative yoga and yin before drifting into the most peaceful sleep ever. A weekend of this?? Hell yeah!

Friday 15 - Sunday 17 November

Friday 3pm arrival, Sunday 4pm departure

$999 per person

$300 deposit required to secure your space

places are limited for an intimate experience. early booking highly recommended as these retreats often sell out. your future self will thank you for taking the plunge now!

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Conscious Dance Workshop with Rachel
Nov
14
7:00 PM19:00

Conscious Dance Workshop with Rachel

Book your spot: https://events.humanitix.com/copy-of-contact.../tickets

Thursday 14 November

7pm - 830pm

$25

Join us for a transformative 1.5-hour Contact Beyond Contact (CBC) workshop, where mindful movement, breath, and body awareness come together to foster deep connection—both with yourself and others. This immersive experience is designed to help you explore the flow of movement and cultivate presence and trust in a supportive, space.

Whether you're new to CBC or experienced in dance explorations, this workshop invites you to express, release, and connect. Through a blend of flowing exercises, movement meditations, and partner work, you'll be guided to awaken your body awareness, find your unique flow, and experience connection beyond touch.

What to Expect:
- Grounding exercises to help you tune into your body
- Gentle partner work and movement explorations
- Opportunities to connect beyond words, through mindful
presence
- A safe, playful environment to explore physical and emotional
boundaries
- Come with an open heart, comfortable clothing, and a
willingness to explore.

All levels welcome!

Wear comfortable clothes to move in and an open heart.

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Blessings in Nature - An Experience with Deepika and Clare
Nov
3
6:00 AM06:00

Blessings in Nature - An Experience with Deepika and Clare

'oin Clare & Deepika for a morning of nature connection, chanting, walking and delicious food on Yuin country, South Durras. 



We will meet at Murramarang Resort, walk to the beautiful secluded Emily Miller beach where Clare and Deepika will guide you through a sunrise meditation, chanting and movement practice followed by a mindful walk along the wild coastline. We’ll stop for swims along the way and end our time together with a delicious lunch and closing meditation.


Connect to nature, connect to others, connect to yourself. We’re so excited to share this experience with you.


Only 12 spots available.


Date: Sunday 3rd November

Bring: water, towel, swimmers, hat, suncream, any additional food (we will provide light homemade snacks and lunch)


Investment - $90


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Learn to Play Crystal Bowls Workshop with Paula
Oct
19
1:00 PM13:00

Learn to Play Crystal Bowls Workshop with Paula

Saturday 19th October 

1-3pm

Are you interested in learning to play the Crystal singing bowls?


Paula is offering a Beginner’s workshop where you can learn the basics of how to play the Quartz Crystal Singing Bowls. This workshop is designed to guide you to play harmonious healing sounds for yourself, your family and friends.

During the workshop you will experience the transformative power of the bowls -learning  techniques for relaxation, stress reduction, and overall well-being. 

It is beginner friendly workshop, with no previous musical knowledge necessary.

This workshop is for anyone wanting to know how to play the bowls for self-healing.


Whether you already own a bowl or would like to purchase 1 or a part or full set. Paula can help you select what you need.

Investment $69


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Qigong Shibashi with Susan Way - 4 Week Course
Oct
15
to Oct 18

Qigong Shibashi with Susan Way - 4 Week Course

4 week course - Qigong Shibashi (18 movements) taught in studio

12:45pm - 2pm every Tuesday for 4 weeks

Starts Tuesday 15 October

Investment: $99.00

Qigong Shibashi

Qigong is a relatively new art based on ancient Chinese traditional medicine principles and practices.

Qi - meaning lifeforce, energy.

gong - meaning work, cultivate

Together, it means practicing (movements) to cultivate energy in the body to promote health and wellbeing.

Shibashi – pronounced sher-ba-sher, means 18 movements, practiced in a flow pattern to stimulate the lungs, promote mental wellbeing, strengthen the kidneys, knees and legs; helping balance and improve blood pressure.

Over the four weeks, you’ll learn the principles of qigong, the importance of posture, breath and mindfulness through movement and stillness.

The first week will include learning the first 6 movements in the set. The second week, we’ll revise the previous week and learn the next 6. This is repeated the third week. The final week we’ll revise the whole set and practice some more!


About Susan

Susan is an avid devotee of many energy art forms, Qigong, Tai chi (including Sword, Lohan Warrior, Wild Goose) Yoga, Kinesiology and EFT over many years of study and practice.

Her calling to teach again has re-emerged and she is delighted to share this wonderful art with you.

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Honouring Devī - Chanting by candlelight
Oct
13
7:00 PM19:00

Honouring Devī - Chanting by candlelight

Honoring Devī - Chanting by candlelight

As we close a nine night celebration known as Navarātri of the goddess we call Devī is worshipped and the battle of darkness reining over light we invite you to experience heart warming mantras that will soothe your soul.

A sweet combination of chanting together and receiving through a gentle mantra and a sacred sound nidra experience where you will soften into the sweet sounds of sanskrit and their collating areas in your body.

Rachel and Clare will share stories and symbolism to support you in your connection to the divine feminine that lies in your own heart.

$45
$30 Soul Tribe Members, and concession

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Sound Bath with Mary and Paula
Oct
12
6:15 PM18:15

Sound Bath with Mary and Paula

Immerse yourself in this beautiful Yin Sound Bath with Paula and Mary.

An incredibly beneficial wellness practice and a great de-stressor. Destined to be a transformational meditative experience where you are blessed and bathed in sounds produced by healing instruments of the Quartz Crystal and Tibetan singing bowls, tingshas, percussion drum, chimes and vocal tones. The ambient sounds are said to reduce the symptoms of pain, increase neural connection and reduce anxiety and tension.

Embark upon an evening of divine sound that brings you into a deeper connection with yourself, as you relax, release, restore and rejuvenate through the soothing sound vibrations accompanied by a series of gentle yin shapes. Bringing you into a felt sense of serenity and peace.
Paula and Mary are both experienced yin yoga teachers who enjoy infusing their yin practices with sound healing. They are looking forward to embarking on this sensational sound journey with you.

Paula is offering an additional gentle hands on assist, if you would enjoy an infusion of Reiki and Bowen into your experience.

$55 p/p
6:15-7:45pm

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Spring Soundscape with Lucy and Jos
Sep
28
6:30 PM18:30

Spring Soundscape with Lucy and Jos

Saturday 28th September

6:30-8:30pm

Cost: $55


Join Jos and Lucy for a Springtime Soundscape with layers of sound frequencies to bring you back to presence, peace, and joy. 

This experience features vocal sound healing and an abundance of instruments including crystal sound bowls, Atlantis gong, Native American Flute, Koshi chimes, jaw harp, harmonium, medicine drums, and more.

ABOUT JOS

Jos is a singer-songwriter, mindfulness coach, and sound journey facilitator. She writes about her observations of nature, relationship to self, relationship to others with love, hope, and joy.  

Her offerings share a vision of a harmonious world, co-created with respect and gratitude for Mother Earth, the wisdom of the ancient ones here, now, and everywhere.

ABOUT LUCY

Lucy is a yoga teacher, women’s circle, chanting, and ceremony facilitator with a special interest in Bhakti yoga, sound healing, and ceremonial spaces. 

She is passionate about sharing the powerful practices of mantra & sound and creating experiences for people to reconnect with and remember who they are.

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Foundations Grappling with Joel
Sep
24
7:00 PM19:00

Foundations Grappling with Joel

4 week course with Joel Freeman

Starts Tuesday 24th September, runs for 4 Tuesday evenings. $99

everyone welcome

What is Foundations Grappling workshop?

Foundation Grappling is a beginner oriented workshop spanning the course of 4 weeks where you will learn the basic, foundational positions, submissions & principals of grappling.

It's a relaxed beginners class where you will be shown in a very slow, methodical manner the foundational techniques of grappling.

Wrestling & Grappling is an ancient practice that spans thousand of years through human history & any cultures. Did you know in ancient India wrestling was called 'kushti' & was deeply intertwined with monkey god Hanuman who was known for his strength, devotion & perseverance? Additionally, wrestling was central to the formation of the Olympic games in ancient Greece.

Grappling is an incredibly technical, dynamic & invigorating practice where you will be practicing effective self defense techniques with your training partners & fostering a sense of trust & commraderie with one another while we explore this fascinating & ancient practices which has it's roots from all over the world.

My intention with teaching grappling at Soul Tribe is to bring people together in a fun, positive atmosphere.

Here are the ways in which practicing grappling will benefit you

Strength & conditioning

Wrestling is probably the oldest form of resistance training, as you resist against your training partners bodies, you move your own body in space & this has a tremendous stimulus on the human body, including the core strength, improved balance & stability.

Increased body awareness & mind/body connection

Grappling is like a moving meditation. It requires you to be fully present in the moment because when you are grappling you have to be fully focused on what is happening now, where your balance & leverage is, where your feet are, what are you gripping onto, you have to be connected & aware of what the other person is doing, you have to be aware of your breathe because it's linked to your fitness & stamina.

All of this present moment awareness is happening in an incredibly dynamic situation where you & your training partner are moving, flowing like a river from one position to the next in a kind of playful, fun, safe, controlled practice of combat that is unlike other situations we find ourselves in our day to day life.



I'm especially excited to see people with yoga experience who have cultivated their present moment awareness & their ability of concentration because I think these attributes will be a boon to their grappling practice.

Learning new skills & self defense

There's an entire world to begin exploring with martial arts & grappling. Every rep, every new technique, anytime your grappling with a training partner it's always something new, it is it's own unique, fresh experience every time. There's constantly new problems to solve & multiple ways to solve each problem.

With calm, effort & relentless consistency (much like Hanuman!) you can excel in the realms of grappling.

A fascinating new application for flexibility

You don't have to be flexible to improve your grappling skills but it's certainly a helpful attribute. As a regular yoga practitioner you'll enjoy being challenged through new ranges of motion, often with the added resistance of your training partners body & the compounded cardiovascular demand - all the while, most importantly, keeping your mind cool, calm & collected.

Season yogis with a keen eye will find many similarities between the Asana positions & positions involved with grappling such as Happy baby, downward dog & even chaturanga!

Let's explore human movement together in one of it's most foundational practices of grappling.

Stress management & mental health

Practicing grappling, learning new things & training in a group environment is an incredible way to process the stress of everyday life. My time with martial arts has brought me unforgettable bursts of euphoria after training & I promise you'll leave the class on Tuesday nights feeling amazing & light as a feather. Martial arts is a precious tool of gratitude & a powerful perspective enhancer.

Increased confidence & empowerment

The sense for empowerment & confidence from a regular martial arts practice can affect your mindset positively in your day to day life & in your yoga practice.

Build resilience by overcoming challenges, learning new things, foster mental health & connect with other who are also courageous enough to try something new & learn new things.

Community & connection

This is all about bringing people together & fostering a sense of community, trust & connection in a beautiful studio space where the values of non violence, truthfulness, contentment & community are paramount.

Supporting one another in embarking a new journey of learning & physical, mental  & emotional development through the practices of grappling.

My name's Joel & I'd love to see you in person at foundations grappling workshop beginning on Tuesday nights at 7pm where we will expand our minds & physicality in a new domain that bears wondrous fruit for those willing to adopt the traits of Hanuman the monkey god in strength, humility, perseverance & an unwavering focus.

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Chakradance
Sep
22
10:30 AM10:30

Chakradance

CHAKRADANCE 
CHAKRADANCE is a healing and empowering movement therapy modality that meets you wherever you’re at. 
It is a unique fusion of Jungian psychology, ancient wisdom of the chakra system, chakra-resonant music, free spontaneous dance and mandala art. 

Chakradance is a sacred journey that guides us inward and back home to ourselves so we may rediscover our innate wisdom, confidence, intuition, passion and purpose.
Through this practice we let go of suppressed, unresolved and unexpressed emotions and energy, helping us create healing and transformation in our lives.

There is no right or wrong way to do chakradance. You will be guided to trust the wisdom of your own body. Moving freely to your own rhythms.

You are invited to explore and observe what could be in the way of you showing up in your life as your most authentic self? Consider how good it could be letting go of what has been holding you back and keeping you stuck. Step into who you were always meant to be. Dance into Freedom!!

THE WORKSHOP
This Chakradance Journey will include:

- A safe container

- Being in sacred circle

- Guided Meditation 

- Free spontaneous Dance

- Mandala Art 

(No experience necessary)

What to wear: Wear comfortable clothing, something easy to move in.

I am so grateful for this opportunity and can't wait to meet you! 
Love & Magic
Amy Jessica

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'Coming Home' Concert Journey with Ben
Sep
15
7:30 PM19:30

'Coming Home' Concert Journey with Ben

COMING HOME

Concert Journey with Benjamin van Haeff

Sunday 15. September 2024

730pm - 930pm

by donation (suggested donation $25-$35)

 

Description:

This is a unique opportunity to experience the songs, chants and poetic inspiration of celebrated artist Benjamin van Haeff.   His soul-crafted music is a gentle invitation to journey together in song; to fall in love with the precious gift of life, as well as offering healing balsam for the broken places we all carry.  In this evening he will weave together songs from his new album “Coming Home” as well as other songs and stories to create an intimate gathering of connection and shared blessing.  Songs for the Earth, Songs for the Heart.

Currently based in Europe,  Benjamin loves “Coming Home” to the ancient lands of Australia.    The South Coast holds a special place in his heart, as he grew up in the bush behind the East Lynne store (and used to go to school where Woolies now is!).  In fact, Batemans Bay is the very place where his song-life journey began.

Short Bio:

Benjamin van Haeff draws from a rich palette of over two decades experience as a recording and performing artist, educator and creative catalyst.  He uses his artist voice to restore our connection to the beauty of life and is passionate about inspiring others to find their voice and live their unique creative gift.  His personal musical and healing journey is featured in the award winning film “Beyond the Fear of Singing” and as an artist, he believes that something special happens when communities gather in song and celebration. In the challenging times we live in, his soul-crafted songs offer us courage, hope and connection.

Homepage: https://www.life-lover.com

Listen: https://benjaminvanhaeff.hearnow.com

Watch: https://www.youtube.com/@lifelover1605

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Mantra & Nidra with Deepika Mistry
Aug
31
6:15 PM18:15

Mantra & Nidra with Deepika Mistry

Māntra & Nidrā 

with Deepika 

Date: Saturday 31st August 

Time: 6.15pm-8.15pm 

A unique offering invoking the powerful energy of the setting sun then inviting the body, mind and spirit into a space of clarity and awareness through guided relaxation. 

As the sun sets on the eve of Winter’s last day, we will gather and chant 108 rounds of the Sāvitrī Gāyatrī Mantra. Once our chanting comes to an end, in the warm glow of candle light, Deepika will guide you through a deeply relaxing Yoga Nidra (Yogic Sleep) practice. 

‘By bringing these two exquisite practices together, it is my intention to first create space for you to experience the beautiful vibrations of mantra within your own being, then gently guide you into the soft yet vibrant state of yogic sleep’ 

--- Deepika 

No prior experience necessary- we are all learning and feeling into this together! 

About the Sāvitrī Gāyatrī mantra 

The Gāyatrī mantra to Sāvitrī, an important form of the Sun deity, is the most important of all Vedic mantras and one of the most commonly used mantras in yoga practices. The Sāvitrī Gāyatrī mantra is an important tool for drawing in the spiritual energy of the Sun into our minds, hearts and bodies, serving like a solar panel for the inner worlds. 

About Yoga Nidrā 

During the course of Yoga Nidrā, you learn to surf between the states of wakefulness and sleep, where your body finds its natural state of equilibrium (homeostasis) and the breath balances and becomes quiet. Practicing Yoga Nidrā can improve sleep and memory, reduce stress and anxiety. The goal is for the body to be completely relaxed while the mind is awake and focused inward.




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Savasana & Song By Val Moogz
Aug
16
7:30 PM19:30

Savasana & Song By Val Moogz

Soul Tribe presents Savasana & Song by Val Moogz on Friday 16th August 730-830pm 

In a world that often over-stimulates the senses and demands us to 'do' more, Savasana & Song invites you to simply 'be' and to find rest at the end of your week in extended savasana. 

A unique opportunity to settle into guided meditation and pranayama and experience 60 minutes of candlelit relaxation whilst Hannah Matysek (also known as Val Moogz) tunes you into the sense of sound with gentle serenades.

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Qigong Shibashi with Susan Way - 4 Week Course
Aug
13
to Aug 16

Qigong Shibashi with Susan Way - 4 Week Course

4 week course - Qigong Shibashi (18 movements) taught in studio

Dates/Time: 7.00 – 8.15pm, 

Tuesday 13th August, 20th, 27th & 3rd September

Investment: $99.00 pp

Qigong Shibashi

Qigong is a relatively new art based on ancient Chinese traditional medicine principles and practices.

Qi - meaning lifeforce, energy.

gong - meaning work, cultivate

Together, it means practicing (movements) to cultivate energy in the body to promote health and wellbeing.

Shibashi – pronounced sher-ba-sher, means 18 movements, practiced in a flow pattern to stimulate the lungs, promote mental wellbeing, strengthen the kidneys, knees and legs; helping balance and improve blood pressure.

Over the four weeks, you’ll learn the principles of qigong, the importance of posture, breath and mindfulness through movement and stillness.

The first week will include learning the first 6 movements in the set. The second week, we’ll revise the previous week and learn the next 6. This is repeated the third week. The final week we’ll revise the whole set and practice some more!


About Susan

Susan is an avid devotee of many energy art forms, Qigong, Tai chi (including Sword, Lohan Warrior, Wild Goose) Yoga, Kinesiology and EFT over many years of study and practice.

Her calling to teach again has re-emerged and she is delighted to share this wonderful art with you.

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Devotional Kirtan - celebrating life!
Aug
11
6:30 PM18:30

Devotional Kirtan - celebrating life!

Join us in the practice of Kirtan. 

Devoting the power of the voice and heart to call the divine and raise the vibration far & wide. 

Kirtan brings calm to the mind, love to the heart and joy & grace to those who chant... 

Join Clare, Rachel & Adhi in this ancient bhakti practice... 

Chai and sweets available... 

Everyone welcome, no previous experience necessary. Sunday 11 August 630pm - 830pm $35 including snacks and chai

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Yin & Reiki - Odyssey through the chakras
Aug
10
6:30 PM18:30

Yin & Reiki - Odyssey through the chakras

Embark on a soulful odyssey with Jos and Lulu as they guide you through an evening of yin yoga and reiki, harmonized by the ethereal melodies of an immersive sound journey through the seven sacred chakras. Jos's infusion of Reiki energy into her instruments will create a unique atmosphere, whilst Lulu’s gentle touch of hands-on reiki offers comfort and support and a profound sense of relaxation and peace.  

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Guru Purnima - chanting evening
Jul
21
7:00 PM19:00

Guru Purnima - chanting evening

Celebrate the auspicious day of Guru Purnina with a full moon devotional chanting session and meditation with Clare & Rachel. Everyone welcome! This gathering is held at Soul Tribe Studio, Batemans Bay, AND online via Zoom

https://us02web.zoom.us/meeting/register/tZAqd-yqpz8tHtOAAIadsdLJiovphwvIKfYN

Guru Purnima is a very special day in the Vedic calendar, said to be the day when Vyasa the sage who penned some of the foundational texts of yoga such as the Puranas, Mahabharata and Vedas, was born.

This is a day for honouring our Gurus.

The word guru is derived from the Sanskrit words ‘Gu’ and ‘Ru’.  Gu means darkness or ignorance, Ru denotes the remover of that darkness. Therefore, one who removes the darkness of our ignorance is a guru. A guru is someone who is filled with devotion or love for the Highest Cause—love and compassion for all living beings—and who has dedicated his or her life to helping everyone find the true purpose of life.

But Guru Purnima isn’t just about external teachers; it’s also about recognising the guru within. “Guru is tatva (principle)—an element, a quality inside you. It is not limited to a body or a form. Establishing connection with this principle is the source of greatest strength.

On this special evening we will chant in devotion to the teachers in our lives, the teachers within and without, the teachers who come in the form of challenges, the teachers who come in the form of easeful moments and the teachers in everyone and everything.

Rachel and Clare will be leading a Kirtan, devotional chanting, and a meditation. Everyone welcome.

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NAIDOC Week Film Night & Yarning Circle
Jul
14
6:00 PM18:00

NAIDOC Week Film Night & Yarning Circle

Join us in the studio NAIDOC Week for a special screening of In My Blood It Runs, followed by a yarning circle to discuss the movie and reflect. 

This is a by donation event, with all funds being donated to Mogo Big Day Out (NAIDOC).

Get the crew together, bring whatever you need to get ultra comfy (blankets, pillows, cushion etc or use some of ours) and settle in for a movie in the studio!

BYO food and drinks. No alcohol please.

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Women's Circle with Yin Yoga + Sound Healing
Jul
6
6:30 PM18:30

Women's Circle with Yin Yoga + Sound Healing

When: Saturday 6th July - 6:30-8:30pm

Cost: $49

Women have been gathering for a very long time and it’s a primal way of being that has been lost along the way in our modern world.

Sitting in circle together is the great equaliser. It’s a space where we can remember who we are, that no one is above anyone else, and that we walk beside each other, not above or in front of.

With all the separation that we see today, it’s incredibly important for women to come together, connect, support, share our own stories, hear each other’s, and lift one another up, without competition, projection or shame.

It’s heartening to see that these sacred spaces have been re-emerging for years now and that the Feminine is coming back into connection, receiving and empowerment.

We may come from different walks of life, generations and backgrounds, and at the same time, when we sit together in this way, there’s an unspoken, profound energy present - a common depth of understanding and experience that can be deeply felt as women of the Earth.

This is a safe, supportive, nurturing, accepting, non-judgmental space where you’re welcome to be who you are.

This circle will include (optional) sharing with the group and be supported by the grounding practices of Yin Yoga and Sound Healing.

ABOUT LUCY LIGHTSTONE

Lucy is a yoga teacher, women’s circle, chanting and ceremony facilitator with a special interest in Bhakti yoga, sound healing and ceremonial spaces. She is passionate about sharing the powerful practices of mantra & sound and creating experiences for people to reconnect with and remember who they are.

She has many years of experience holding space for women’s circles in different containers, in-person and online. Her grounded presence, gentle nature and clear boundaries create a safe, nurturing space for others to feel heard, seen, felt, cared for, understood and comfortable to express + be who they are without judgment.


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Val Moogz & Soul Tribe Studio present Vocal Workshop
Jul
6
11:30 AM11:30

Val Moogz & Soul Tribe Studio present Vocal Workshop

Discover how to play the instrument you were born with by tapping into your voice's truer power, resonance and clarity with a 1.5 hour workshop with Val Moogz. 

This workshop will provide you with some practical tools for looking after your voice, as well as increasing vocal projection in ways that will support you as you sing and speak.

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21 Day Winter Challenge
Jun
30
to Jul 11

21 Day Winter Challenge

21 Day Winter Challenge

Sunday 30th June - Sunday 21st July

What is it?

21 Days to kickstart your yoga, movement and meditation journey and feel amazing this Winter.

As we move into the darker, cooler months, you may be feeling less motivated to do things that you know make you feel good. It’s easy to hibernate and stay inside, and whilst its important to get more rest in the Winer and honour the natural cycles of less light, we also need movement, connection and practices that remind us to be grateful for life. Too much time staying inside on screens isn’t great for our mental or physical health. That’s why I’ve organised a 21 Day Winter Challenge, to motivate us all to stay committed to the practices that spark joy.

How does it work?

The challenge is to attend 12 classes at the studio over 21 days. That’s 4 classes a week, which we recommend for lasting change. If you do more, that’s amazing, but the challenge is to attend 12 as a minimum over the 21 days. There will be a chalk board at the studio where you’ll pop your name and a tally for your classes.

There’s an opening circle, in studio, on Sunday 30th June 6:00pm - 7:00pm. In this circle Clare will lead a meditation and pranayama practice and offer teachings on how to stay motivated this Winter. You’ll have the optional opportunity to share any intentions you have for the 21 days. Then we end with a closing circle in studio on Sunday 21st July (corresponding with the Full Moon!). This will be a chance to celebrate our achievements and share any challenges.

How do I sign up?

Book via this link.

Investment:

If you’re a Soul Tribe member, the challenge, including the 2 Sunday workshops  is totally free!

For everyone else it’s $160 which includes 21 days unlimited membership.

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Yin & Reiki - A Soulful Odyssey
Jun
22
6:30 PM18:30

Yin & Reiki - A Soulful Odyssey

Embark on a soulful odyssey with Jos and Lulu as they guide you through an evening of yin yoga and reiki, harmonized by the ethereal melodies of an immersive sound journey through the seven sacred chakras. Jos's infusion of Reiki energy into her instruments will create a unique atmosphere, whilst Lulu’s gentle touch of hands-on reiki offers comfort and support and a profound sense of relaxation and peace.  

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