Never tried yoga before? Always wondered what that Soul Tribe Studio is all about? Maybe you've been to one or two classes and are curious about what different classes are on offer?

Then come join us for our FREE Community Day!

We will be running 30 minute taster classes all day, alongside our regularly scheduled classes. The perfect opportunity to try yoga for the first time, sample a different class, and meet the amazing community and teachers that call Soul Tribe home.

Everyone welcome, all ages, all body types, all levels of ability. All classes are free! You can book your class via mindbody Soul Tribe Studio | Mindbody (mindbodyonline.com)

Monday 25th March 7:00pm - 8:00pm (AEST) via Zoom - register via Humantix.

Join Clare & Rachel for a free information session for anyone who's booked or is interested in booking the June Bali retreat, Dancing with the Forces of Nature. 

This will be an opportunity to ask questions, meet the other participants and gain a deeper understanding of the process in terms of travel, payment plans,  retreat schedule, booking flights, travelling alone or with other guests. We will guide you through a mini practice before a Q & A session. This also gives you the opportunity to meet Rachel and Clare and get a feel for their teaching style.

We are super excited for the first international Soul Tribe retrea in far North Bali (Tejakula), very remote and away from all the touristy parts. We will be staying in an incredible retreat centre with the most exquisite accommodation and food. 

There will be daily massage, water blessings, cultural trips, sunset boat trips, sunrise practices and a whole 6 days with Rachel and I, diving into all that is sacred and beautiful and learning to love and accept the challenging parts of life and us!

Everyone welcome on the call. We will send the Zoom link a few hours before the call. Session will not be recorded. Any questions reach out 0447 617 619. 

Investment: $49

2hr Quartz Crystal singing bowl workshop with Paula. Including 30mins sound healing journey to close our time together. 
Learn to play the crystal singing bowls (workshop A).

2 hour WORKSHOP Beginner’s Short Course Crystal Singing Bowls

Learn the basics of how to play the Quartz Crystal Singing Bowls in this 2hr course. 
Designed especially to guide you to play beautiful healing sounds for you, your family and friends.
Experience the transformative power of the bowls  learning techniques for relaxation, stress reduction, and overall well-being. 
Beginner friendly. No prior musical knowledge or yoga experience is required.

This workshop is for anyone wanting to know how to play the bowls for self-healing.
Whether you already own a bowl or would like to purchase 1 or a part or full set, I can help get you started and creating beautiful sounds with the singing bowls. 

Investment: $42

Are you ready to step into the unfamiliar? Are you ready to experience a ‘full body’ Breathwork session?
Are you ready to shed layers of conditioning, Trauma and suffering?
Are you ready to dive deep into the unknown? The darkest corners of self to experience YOUR GOLD?

Chelsea has been teaching these tools GLOBALLY for the last 7 years and is excited to share them with the Soul tribe community.

Chelsea’s Transformational Himalayan Breathwork is a unique full-body and sensory experience. It is the fruit of decades of study into the energetic systems of the human body, traditional healing modalities of the east and holistic philosophies, and meditative practices of the Vedic  lineage. Chelsea weaves together threads of movement, sound and breath from traditions spanning the globe and eons of human history.

Chelsea intentionally, and safely moves you into this deep and open mind/body state using a combined series of movement and breath techniques, all accompanied by heart-opening music.

The breath techniques begin with gentle yogic pranayama that calms the mind and warms up the respiratory and circulatory systems. After we have gotten our energy activated ad moved into a fluid and unlocked state, we move into a more intense deep breathing and full body movements that allows us to bypass the default network of our everyday mental activity and glide into an expanded state of consciousness. It is in this place that the true magic of the practice is realized. Here we may experience the release of sub-consciously held emotion or trauma and receive deep healing. It is possible to enter blissful states of complete presence in moment. Chelsea finds that usually, people are surprised at what they find, and that it is usually exactly what they needed whether they knew it or not!

From here, we move into the fun part. An all out dance party to shake what your mumma gave you and to move all the energy through the body to become an embodiment of your practice.

If you are ready to shake up your old way of being, if you are ready to liberate your mind, if you are ready to step into a new version of yourself. This is the event for you.

Join me and my bestie Rachel Nokes for a morning of movement, ritual, ceremony & celebration at her gorgeous property in Long Beach (just North of Batemans Bay)

Saturday 17th February ~ 8am - 11am ~ 26 Clyde View Drive, Long Beach ~ $66

The astrological calendars invite us to begin our intention setting a little later than the 1st January. We may feel pressure on the 1st January to know exactly where we're going for the year ahead, but the energy of the month lends itself to more space.

February is a wonderful time to start planting these seeds.

We will align ourselves to the Forces of Nature through the portals of movement, prayer, sound, meditation and visioning.

We’ve designed this masterclass to connect you back to the elements within you and around you. Instead of cerebral intention setting, this will allow you to connect with deeper insights inspired by the wholeness of all things. Its through this harmonising with the forces of nature that our desires can make themselves known.

This will be held at Rachel’s beautiful property, outside, dancing on the earth, in the elements.

Spaces are limited, bookings essential. Everyone welcome.

Investment $50

The sex education we receive in our schooling is dismal at best; and the indirect sex education we receive from pornography and pop culture often does more harm than good.

Sex Ed 101 is a workshop led by somatic sexologist Lillie Brown dishing up the sex ed you never had. Enjoy a glass of prosecco on arrival before we dive into the sexy science behind anatomy, arousal, and desire. You can expect a 2-hour workshop complete with a no-holds-barred Q+A to get all your burning questions and curiosities addressed (uh huh, even if you're asking for a friend). Packed with juicy insights and practical tips, you'll leave with a deeper understanding of your own body and a bunch of tools to live your best (sex) life.

LILLIE BIO

Lillie Brown is a certified somatic sexologist. Maybe it was Catholic school or maybe it was Friday night sleepovers watching Girls of the Playboy Mansion, but she's always been fascinated by all things sex and pleasure—why we have it, how we have it, and what we can do to have more of it. She brings a warm, playful, and judgement-free manner to her workshops and private practice to support individuals, couples, and groups to become intimately acquainted with their bodies, desires, and eroticism.

Lillie is a hedonist at heart and is committed to supporting people’s erotic transformation and sexual liberation through shame-free, pleasure-focused education.

This course is suitable for experienced and non-experienced writers. It is for anyone who yearns to find their voice, to meet with like-minded others and to explore together the mysteries of life. We will meet you where you are with interest, curiosity, compassion and a great deal of support to be yourself.

Drawing on her extensive experience as a yoga teacher trainer and her understanding of ancient yogic wisdom, Alina offers a variety of practices to help you bring your whole self to the act of writing. She creates a safe space in which to facilitate new discoveries, inspire creative possibilities and emerge as a more integrated human being.

“I approach writing as a practice, in much the same way as I come to my yoga mat or meditation cushion. Sometimes I turn up at the page reluctantly, other times with eager anticipation, never quite sure of where the writing will take me on any particular day.  On the page, I allow myself to stretch, flex, extend, bend, tense, feel into and release words freely onto the page. Sometimes they appear in perfect alignment and at other times I can’t quite achieve the right balance. So I simply adjust as necessary, keep the pen moving, lean into where the energy seems to want to go. Eventually every level of my being is involved, fully engaged, integrated and in flow. Bliss!”

The practice of writing has the power to bring us home to ourselves, to untangle confusion, to reconnect with our truth. It is an act of intimacy, a process of discovery, a way of resolving inner conflict and helps build a strong spine for walking in a world of increasing uncertainty.

We hope you will join us.

Dates and Times:  9.30 to 11.30 am Tuesdays from 6 February till 5 March

Investment: $125

What to bring: A simple A4 or A5 journal with lined pages, a pen that writes smoothly and a water bottle. Non-restrictive clothing is also recommended.

Alina’s Contact Details:  Phone 0403 435 690 or email alinakhughes@gmail.com

Chanting 101
A 6 week course introduction into Vedic chanting with Rachel Nokes

5th 19th February

18th 25th March

8th 22nd April

Sessions will include a combination of :
◦ Sanskrit chanting
◦ Philosophy
◦ Āsana - gentle breath centric movements
◦ Prānāyāma - breathing practices
◦ Dharana - Concentration/ mediation

No experience is required, just an openness and curiosity to trying new things. This class includes some gentle movements suitable for all physical abilities chairs are encouraged to support students being comfortable when sitting. Handouts and recordings will be made available for your ongoing learning.

Benefits include :
✓ Develop your capacity for listening
✓ Refine communication skills
✓ Befriend your voice
✓ Learn new things to boast your memory and Increase your ability to focus
✓ Meditation through mantra practice 

✓ Deepen your yoga practice 

Rachel is a kind and compassionate teacher to invokes warmth, safety and playfulness in her facilitation style. She has been studying chanting for twenty five years with her teachers and continues to evolve as a student through her dedication to this practice. Rachel loves the way chanting has supported her personal development and gets great joy from seeing the benefits experienced by her students. Rachel works 1:1 using yoga therapy, somatic therapy and sound practices to support healing and wellbeing. She see’s clients at her clinic at Soul Tribe.

$180
$120 Concession

1pm- 2.15pm

Dates
5th 19th February

18th 25th March

8th 22nd April

Are you curious about yoga but not sure where to start?

 Dive into the world of movement and self-
discovery with the Half-Day Yoga Immersion designed just for you! Whether you're a total beginner or someone looking to deepen their practice, this is the perfect starting point. Join Vanessa for an enriching experience that will leave you feeling rejuvenated and inspired.

INVESTMENT

$125 Soul Tribe Members

$137.50

What to Expect
✨ Introduction to Yoga Basics: Learn the fundamental postures, breathing techniques, and the
philosophy behind yoga. No experience required – this is a judgment-free zone!
✨ Mindful Movement Session: Be guided through a gentle yoga flow, to help you unite mind, body,
and breath.
✨ Relaxation and Meditation: Experience the power of stillness as Vanessa guides you through a soothing
meditation session, leaving you refreshed and centred.
✨ Q&A Session: Get answers to all your burning questions about yoga – from choosing the right
props for you, to understanding different class styles.

Why a Studio Environment?
The studio provides a sacred space for self-discovery, away from distractions, where you can fully
immerse yourself in the practice. The carefully curated ambiance promotes a sense of peace and
calm.

What's Included
Expert Guidance

Vanessa is a qualified and experienced yoga teacher & practitioner who is passionate about making yoga accessible to everyone. You will receive personalised guidance to ensure you feel comfortable and confident.

Correct Alignment and Technique

Achieve the full benefits of each posture by learning the correct alignment and technique, enhancing the therapeutic aspects of yoga, and preventing potential
injuries.

Yoga Mat and Props

The studio provides mats and has a range of props to ensure everyBODY can
participate.

Healthy Refreshments

Nourish your body with a fully catered lunch and refreshing beverages.

Embark on a soul-soothing adventure as we explore the healing of sound, coming together to find peace and harmony in our journey. 

Some Questions you may have

'What do I need to bring?

We would ask if you could please bring a yoga mat to lay on, a pillow, and optional blanket and eye mask. We have all of these things at the studio, but you might wish to use your own props.

What happens during sound Healing?

Sound Healing is a form of Vibrational medicine which occurs by using high Frequency instruments which enter the body, which is a great conductor of sound. Therefore, it creates a natural state of balance and harmony within the body and body systems. Sound Healing has been known to change your brain waves into a "Theta State". When in Theta it creates balance within the hemispheres of the brain as well as promoting great healing on a cellular level.

What are the benefits of Sound Healing?

Studies have showed sound healing lowers blood pressure and cholesterol, improves sleep and mood, aligns your chakras and clears energetic blocks, helps pain management, PTSD, aids in recovery after illness and trauma, stimulates the immune system and heals cells in the brain.

Ashtanga Full Primary Series

2.5 hour workshop with Clare ~$49 ($39 members)

Do you love Ashtanga? Are you keen to practice the entire Primary series with an experienced teacher? Do you consider yourself an experienced yoga practitioner? Do you have some knowledge of the Ashtanga primary series?

If the answer is yes, this workshop is for you. This is an opportunity to practice the full Primary Series in its entirety. Clare will lead you through the more advanced postures in the series and other parts of the sequence that we dont normally cover in class. Suitable for experienced Vinyasa or Ashtanga practitioners.

In this workshop I will break down the different elements of Ashtanga yoga including:

• History & philosophy

• Ujjayi breath tutorial, why the breath is so important

• Energetics of ‘bandhas’ and how to use these subtle energy seals to create ease and lightness in the practice

• Detailed instruction on every asana (pose) in the Primary Series

• How to modify the sequence using props

• Meditation in practice and in every day life

You will also receive a print out of the primary series and tips on how to create a home practice.

Investment - $49

Soul Motion dance meditation and live music with Geeti and Gyan *

Sunday 17 Dec 

11-12.30 am 

$37 / $30 concession

* If attending Saturday evening Kirtan & Sound healing as well 

$69 full  / $55 concession. for both- tickets below

An invitation to join Geeti and Gyan for a nourishing, uplifting and playful journey into the heart and soul, through the power of sound vibration and movement meditation.

Drawing upon Geeti’s training in Kiryuho Japanese Movement Meditation, Soul Motion conscious dance, naada yoga and sound healing you will be invited to move from the inside out while cultivating awareness and connecting with the authentic flow of your energy.  

Live original music by Gyan infused with Sanskrit mantra and original lyrics will help to nourish and inspire your journey, allowing you to flow freely and embody your true soul’s expression alone and together. 

Moving in this way with deep listening and acceptance helps to shift and rebalance any stuck energy or stiffness, opens our heart and creativity and brings us into a deep connection with our soul and the world around us. 

There session will conclude with an integrating and blissful sound bath. 

All are welcome! No previous movement experience is needed! 

Geeti and Gyan will be also offering a Saturday night kirtan and sound healing.  There is a special price of you join both

Benefits 

• Calms a busy mind and bring us into the present moment

• Reduces stress and harmonises and rebalances prana and any stagnant energy. 

• Gently massages and lubricates stiff joints  and muscles. 

• Helps to bring a deeper connection to our bodies and the world around us

• Helps us to feel and express our energy in a non-verbal way

• Helps us experience stillness and deep peace 

• Opens our intuition and creativity

• Calms and soothes our nervous system

*  Brings joy and flow to our hearts and life 

About Geeti and Gyan 

Geeti & Gyan are mantra musicians & movement & meditation facilitators who bring deep soul connection and joy to their innovative fusion of sacred song, kirtan, dance, yoga & sound healing to open the heart & transform lives. 

Geeti and Gyan love offering inclusive spaces through their music and facilitation which support people to relax, let go, express, heal and feel deep nourishment and peace.

Geeti is an accredited Nāda (sound) yoga teacher, sound healer and kirtanist with many years experience also as a Soul Motion conscious dance and Kiryuho movement meditation facilitator.

Gyan is an accredited hatha yoga and meditation teacher, kirtanist, sound healer and singer-songwriter. 

Geeti and Gyan’s original East-meets-West conscious music fuses contemporary and traditional kirtan and mantra with uplifting English lyrics, and features a variety of instruments including guitar, harmonium, sitar, cajon, manjira, tabla, piano, flute and hand pan.

They also incorporate celestial and grounding instruments into their offerings including Alchemy crystal bowls, Tibetan singing bowls, ocean drum, rainstick, sansula and chimes.  

‘Geeti and Gyan’ are based in Sydney and offer regular classes, workshops and retreats both in person and online and also love invites!  They are core members of the Northern Beaches based kirtan group “Sound Samadhi”. 

They look forward to releasing some of their recently recorded music soon. 

KIRTAN and Sound Healing with Geeti and Gyan and Rachel *

Sat 16th  December 

7 - 9.15pm   7.15 

$44 / $34 concession

*If attending Sunday morning Soul Motion session (11am - 12.30) as well 

$69 full  / $55 concession  for both - tickets below

Join Geeti and Gyan and special guest Rachel Nokes for a wonderful opportunity to open and deepen into the love we are through the power of mantra, music, meditation and community connection.

Kirtan is a call and response singing yogic practice that helps to calm the mind and expand our heart energy and consciousness.

Kirtan can be practiced by anyone, regardless of whether you feel you can sing or not! It’s a deeply connecting, transformative and joyful path and potent medicine for the times we are living in. 

No prior experience is necessary and all are welcome!!

An integrating and bliss filled sound bath will complete the evening so you can float home and sleep deeply.  

Geeti & Gyan’s open-hearted and inclusive facilitation enables people to relax, let go and open to uninhibited expression, deep nourishment and peace. The fruits of the practices are dedicated to the health and wellbeing of all beings and mother Earth.

More about Kirtan

Kirtan is a group call and response singing yoga practice that helps focus the mind, awaken our energy and open our heart. It incorporates mantra yoga, nāda yoga and bhakti yoga. 

Kirtan invites us to ‘sing like the birds sing, not worrying about who hears or what they think’ (Rumi). It helps to free ourselves from inhibitions and connect us with our innate flow of creative expression.

Kirtan can be practiced by anyone, regardless of whether you feel you can sing or not! No prior experience is necessary and all are welcome!!

This is your personal connection to the peace within you through your unique voice and heart, carried by the collective energy of the group and music.

The mantras we sing together are from a variety of cultural traditions which charge and vibrate our entire energy system, and help greatly uplift our emotions, mood and wellbeing.

Sanskrit mantras are the subtle sound vibrations of the universe and our bodies. Mantra chanting, like planting seeds, can help awaken and make available this energy within us to help fulfil our potential.

The Chanting Project - FREE COMMUNITY EVENT- Our FINAL Chanting Project for the year-please join us!

Bringing us all together through the vibrational power of sound & mantra.

WHAT'S IT ALL ABOUT?

Chanting or ‘Kirtan’ combines music and mantra — words and sounds that vibrate at the highest level of awareness. It is an effortless and joyful way to meditate and be together in community.

You simply let the music and mantra do the work for you.

It’s not so much a performance as it is a journey into the Self — through the practice of listening and singing. While singing along you can find your own voice and become one voice with those leading the mantras.

Because kirtan has its roots in India, many of the songs are sung in Sanskrit, the language of ancient India, the language of mantra.

We humans have been using the power of singing and sound for eons. Sitting in a circle and chanting is one of the most powerful, primordial practices to regulate our nervous systems, connect with each other, connect with ourselves and connect with the Divine.

Absolutely no experience necessary. You do not have to ‘be a singer!’ Or ‘think you can sing’. Everyone has a voice. It doesn’t matter what your voice sounds like. What matters is you open your voice, to cultivate freedom of expression and truth.

We cannot wait to chant with you all!

This is a free event. Bookings not required.

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Introducing our November Human Design Circle

Maybe you’ve been dabbling with Human Design but you’re curious to learn more. Maybe you know the basics but you’re stuck on how to really live your design beyond having information about it. This workshop is open to everyone- those new to Human Design as well as everyone who has come along to previous workshops.

Human Design is a system that provides you with a map of your energetic blueprint. This map can provide intel into how to make decisions that are aligned for you, how to work with your specific energy type and how to live in flow.

On the most practical level, Human Design shows you where and how to access your body’s consciousness as a decision-making tool, and ultimately, how to live as your true self. Human Design offers a map, or a manual, that indicates how you are unique as a person, and guides you in living in a manner that is in sync with who you are.

This workshop will provide a brief overview of Human Design with a focus on OPEN CENTRES. Our circle will be interactive so learning will unfold through sharing our experiences from our own lives in relation to the Human Design framework.

You’ll leave with a deeper understanding of how this system can elevate your life, for the good of you and everyone else.

Want to find out more?

Join us either in person or online via Zoom. We'll send you the link when you sign up.

INVESTMENT

Members: $40.50

Non-Members: $45

Tickets $25

Immerse yourself in this beautiful Sound Bath, an incredibly beneficial wellness practice, and a great de-stressor. Destined to be a transformational meditative experience where you are blessed and bathed in sounds produced by healing instruments of the Quartz Crystal and Tibetan singing bowls, tingshas, percussion drum, gong, chimes and more. 

The ambient sounds may reduce pain symptoms, increase neural connection and reduce anxiety & tension. 
An evening of sound with Paula and Mary that takes you deeper into yourself, a time to release, relax, unwind, restore and rejuvenate.

An hour long barefoot dance in the (semi) darkness of a Spring time Saturday night!

What to expect:

- A glorious mix tape to dance to- we will take requests a week before we come together!

- A safe booze-free, drug free space to express yourself without judgement

Come dance with us!

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WE HAVE REACHED CAPACITY FOR THIS EVENT

The PATHS R ONE spoken word and sound experience invites participants to immerse  themselves in the sublime sounds of conscious spoken word, didgeridoo, keyboard, crystal  bowls and acoustic guitar. 

The various sound expressions are interwoven with spoken word pieces focusing on themes  of unity-in-diversity, personal and collective growth, transformation, transcendence and  surrender. 

During the experience, participants are invited to either lie down or sit in a comfortable  position. Although the experience can be viewed as a performance, people are encouraged  to go within and engage in the experience in their own way. 

Previous participants described the experience in the following ways: 

‘Relaxing’, ‘reflective’, ‘inspiring’, ‘enjoyable’, ‘deep’, ‘tranquil’, ’insightful’, ‘peaceful’,  ‘surprising’, ‘moving’, ‘thought-provoking’, ‘transcendental’, ‘self-revelatory’, ‘illuminating’,  ‘magical’, ‘enlightening’, ‘precious’, ‘spiritual’, ‘sublime’, ‘divine’. 

Facilitators: Tara and Doug Skipper  

Duration: 60-75min 

Equipment requirements: Participants are encouraged to use a yoga mat, cushion, blanket,  eye pillow or any other item that enhances their comfort level.

THIS EVENT HAS SOLD OUT

Join Jocelyn for a sound healing experience like no other.

For 75 glorious minutes, you will journey through caves, streams, oceans, forests, skies and stars with the magnificent Atlantis Gong. A merging of inner and outer worlds.

Come as you are with an open heart. $25