* The Yoga of Writing with Alina Hughes
* Soul Tribe Studio, Batemans Bay (outside courtyard area)
* Every Tuesday 9:30am - 11:30am starting Tuesday 21st May
* $140 for 5 week course

The theme for this five week writing course will be Prana, the vital energy that yogis believe underpins all life. Together we will explore the primary sources, pathways and functions of prana within our being as taught by ancient sages and adapted for our modern world.

To support and enliven your writing experience, you will be introduced to a specific movement sequence, simple breathing techniques and mudras all designed to enhance pranic flow in you and in your words.

The writing practices themselves will be easy, fun and designed to keep you moving in ‘The Write Direction’ for you.

Alina believes that the practice of writing has the power to bring us home to ourselves, to untangle confusion, to reconnect with our truth. It is an act of intimacy, a process of discovery, a way of resolving inner conflict and helps build a strong spine for walking in a world of increasing uncertainty.

Drawing on her extensive experience as a yoga teacher trainer and her understanding of ancient yogic wisdom, Alina encourages you to bring your whole and natural self to the act of writing. She creates a safe space in which to facilitate new discoveries, inspire creative possibilities and emerge as a more integrated human being.

This course is suitable for experienced and non-experienced writers and yogis. It is for anyone who yearns to activate their natural creative expression, meet with like-minded others and explore together the mysteries of life.

We hope you will join us.

Dates and Times: 9.30 to 11.30 am Tuesdays from 21st May - 18th June

Investment: $140

What to bring: A simple A4 or A5 journal with lined pages, a pen that writes smoothly and a water bottle. Non-restrictive clothing is also recommended.

Alina’s Contact Details: Phone 0403 435 690 or email alinakhughes@gmail.com