Breathwork and sound healing for powerful energetic shifts. With Ben Mackinnnon

A journey of Breath and Sound:In this workshop you will be guided on a deep journey into your own body through the vehicles of pranyama, mantra, movement and the harmonic power of the handpan and crystal signing bowl.

In this journey you will work deeply into personal blockages both energetic and physical using these vehicles.

Be prepared to laugh, cry, relax deeply and let go of long held stress and tension.