Join Justine Janssen for ‘The Remedy’ the ultimate process to assist your transformation towards clarity, strength, and heart-based living.
This powerful process is based upon experiential teachings from Justine’s own practice. Born from times that represented adversity for Justine, ‘The Remedy’ is a somatic (physical) practice that brings you ‘home’ to your body to be able to access a deeper connection within through physical movement and sacred stillness.
Be prepared to come out of your comfort zone with this beautifully designed workshop that pulls at the threads of your deepest truths and invites you to embrace them.
You will journal, focus, breathe, bend, sweat, sigh, and sweetly meet yourself in this 3-hour workshop that is tailored for any level of fitness/any yoga experience level.
‘The Remedy’ practice includes:
~ Breathwork
~ Yoga
~ Qi Gong
~ Weight work
~ Earthing
~ Journaling
Payment is $65 for this 3-hour workshop.Bring your journal, come dressed ready to move (you may need footwear that you would exercise in) arrive well hydrated and on time.
Bio-on Justine Janssen:
Justine is a highly regarded Australian senior yoga teacher who lives by the beach on the South Coast, NSW.
Her approach as a teacher is masterful – using intelligent sequencing, skillful cueing, and powerful healing assists. She teaches from an embodied wisdom, weaving integrated philosophy into her teaching to create a transformational experience for students.
In 2009, Justine co-founded Canberra’s largest yoga studio Power Yoga Canberra. She brings a wealth of experience from her own yoga training including training with Sarah Powers (Insight Yoga), Jo Phee, Power Living Australia Yoga, and Baptiste Yoga, and is a trainer of yoga teachers herself.
Justine is also a co-founder of Embody Wellbeing, an organisation dedicated to transformation based workshops, programs, training, and retreats.
She is currently inspired by the local community at SoulTribe Studio (Batemans Bay) and Bend + Sip (Narooma) and enjoys teaching there.
‘The Remedy’ is Justine’s sole (soul) creation and is her greatest love as an evolving practice that helps her stay grounded, strong, and powerfully surrendered in all aspects of her daily life.
She can’t wait to share this with you...