Join Phil for a gentle and reflective yoga sequence and mindful forest walk near Bengello beach, South Broulee.

The Autumn Equinox, where the daylight and night-time hours are equal, is an opportunity to consider the idea of balance in life and also to muse on the approach of the cooler months, or the more Yin part of the year. 

The yoga class will be based around themes of impermanence, letting go, surrender, and yielding to the earth.

The mindful walk will follow, giving participants a chance to be open and receptive to the energy and inspiration found in nature.

The yoga class and walk are both suitable for all fitness levels. Experience doing Yoga is not essential.

An offering to tune into the rhythm of nature and to consider how this may affect the flow of your life.

*Meet at Car park behind ‘Sand Mines’ area of South Broulee beach

(Drive to end of Grant St Broulee and then left along dirt road. Continue for approximately 1 Km to car park) 

$25

$15 from each ticket donated to SEED MOB https://www.seedmob.org.au