To contribute to the ongoing recovery from the 2020 Bushfires, Soul Tribe Studio in collaboration with The Family Place are thrilled to offer a free 8 week wellness program.
This program is aimed at parents and guardians of 0-5 year olds to help bring some calm back into your life and assist you with creating a brighter view of the future.
You will be guided through movement, mindfulness, mediation and art experiences over eight 90 minute sessions. Each session is facilitated by a qualified yoga teacher and art therapy practitioner. Includes light refreshments.
Details:
Monday's 1:00 pm - 2:30 pm
Start 26th April 2021
Finish: 14th June 2021
Cost: free
Bookings essential. Please contact Tamara at The Family Place on 4474 2907 for more information and to grab your spot.