An introduction to the ancient practice of QiGong...

In this 6 hour workshop that runs across TWO days (Saturday 1st October, 11am-2pm & Sunday 2nd October 12.30-3.30pm) you will learn...
Qigong - 8 brocades
- Qigong theory, 5 adjustments, yin and yang, and 5 element theory
- 8 Brocades Qigong set - learn eight classical Qigong exercises for health and vitality
- key acupuncture points and energy gates to open in practice
- Cultivating the mental and emotional state based on 5 element theory
- introduction to fascia and biolecticty / physics and how it applies to Qigong practice