Join Clare for an absolutely FREE community get together.

Meet new people, discuss the wonders of life, drink tea!

Fortnightly
Every second Saturday of the month
2.00pm - 3.15pm
Soul Tribe Studio, 57 Beach Rd, Catalina
FREE, bookings essential via MindBody (any issues booking contact me 0447 617619)

The topic for this session is LEARNING TO STAY

Contemplation meditation is a more active style of meditation, perfect for anyone with a busy mind (yep, that's definitely ME and 99% of peeps!)

Every week we will contemplate and discuss a particular topic. We hope that by learning more about ourselves and one another we can cultivate more kindness, presence and authenticity in our lives.

The session will include group discussion, meditation and contemplation.

BYO cushion to sit on! Strictly limited to 12 people to comply with social distancing of 1 person per 4 metre sq. Bookings essential via MindBody.

This is a free session, no charge.