Yin Yoga & Acupuncture combined for the ultimate relaxation experience.
A combination of Yin Yoga, Mindfulness & Acupuncture designed to facilitate deep relaxation & physical, emotional & energetic healing.
Join Drew & Liz for a restorative, nourishing evening of Yin Yoga & Acupunture. Acupuncture (needling) is used in combination with Yin Yoga practices to help promote free flow of qi throughout the body; unbinding any blockages that may be present.
Acupuncture enables us to tap in to our nervous system, allowing for a deeper state of relaxation and restoration whilst specifically targeting and nourishing the Yin organs (heart, spleen, liver, lung, kidneys, and pericardium).
Yin Yoga is a quiet, receptive practice designed to bring fluidity and flexibility to the physical body, a sense of calm, kindness and resilience to the mental and emotional body and increased awareness and health for the energetic body.These two practices form a powerful alchemy to bring harmony and deep inner peace to body, mind & soul.
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Earlier Event: October 2
Ecstatic Dance (freeform movement)
Later Event: October 10
Yin & Reiki Workshop