Kids Yoga with Vanessa, movement and wellbeing for the little ones.

-When: Monday 6th July 2pm - 2.45pm
-Where: Soul Tribe Studio - 57 Beach Rd
-How much: $15 per child
-How old: recommended 5 - 8 yrs old but all are welcome
-Bookings essential via eventbrite, mindbody or in studio
-Enquiries: Clare 0447617619

Introducing simple and enjoyable ways to support health and relaxation for the littlest members of the community.

45 mins of yoga, meditation and breathwork through storytelling. Children will be guided through basic yoga poses and a simple meditation/breathing practice. All set against fun music and an interactive story. Children more than anyone need to move to learn and learning should be fun!

About Vanessa

"I am a qualified yoga and early childhood teacher. I am passionate about supporting children develop positive sense of self and learn how to connect with their inner self. I believe learning techniques to calm and centre are enormously beneficial for navigating the complex modern world. Yoga is an awesome technique for children to learn to be themselves in a safe and supportive environment."