Mary & Vanessa have created a Chakra Balance Yin & Sound experience to deeply nourish you on all levels.

Chakra Balance Yin and Sound Healing with Mary & Vanessa
A 2 hour workshop exploring the 7 Chakras (energy centers) of the sublte energy body to the beautiful backdrop of singing bowls.

You will be guided through a sequence of yin shapes that nurture your connection with each Chakra starting at the base of the spine and moving all the way through to the crown of your head.

The seven singing bowls correspond to the seven Chakras. The vibration of sound supports the body to relax more deeply into the experience of each shape providing the support to release stagnant energy.

Create resonance in your body and peace in your heart.
No yoga experience necessary - a gentle practice suitable for EVERYONE

Facilitators: Mary Castrisios and Vanessa Willis

When: Saturday 26th September 6pm - 8 pm

Cost: $45 members // $55 non-members

Bookings essential via eventbrite or MINDBODY, or book via phone or in studio - call Clare 0447 617619