CHAKRADANCE
CHAKRADANCE is a healing and empowering movement therapy modality that meets you wherever you’re at.
It is a unique fusion of Jungian psychology, ancient wisdom of the chakra system, chakra-resonant music, free spontaneous dance and mandala art.
Chakradance is a sacred journey that guides us inward and back home to ourselves so we may rediscover our innate wisdom, confidence, intuition, passion and purpose.
Through this practice we let go of suppressed, unresolved and unexpressed emotions and energy, helping us create healing and transformation in our lives.
There is no right or wrong way to do chakradance. You will be guided to trust the wisdom of your own body. Moving freely to your own rhythms.
You are invited to explore and observe what could be in the way of you showing up in your life as your most authentic self? Consider how good it could be letting go of what has been holding you back and keeping you stuck. Step into who you were always meant to be. Dance into Freedom!!
THE WORKSHOP
This Chakradance Journey will include:
- A safe container
- Being in sacred circle
- Guided Meditation
- Free spontaneous Dance
- Mandala Art
(No experience necessary)
What to wear: Wear comfortable clothing, something easy to move in.
I am so grateful for this opportunity and can't wait to meet you!
Love & Magic
Amy Jessica