A 2.5 hour inner journey through the breath to altered states of consciousness.
Shamanic Breathwork combines the use of the shamanic drum, invocations of spirit, and breathing a circular, connected breathwork technique to chakra-attuned music in a safe and sacred container to invoke an altered state of consciousness.
From this altered state, breathwork participants can access insights, new perspectives on situations or habits, understanding, reflections and clarity stored within the body, heart and intuition, that may not be easily accessible in our everyday lives or by using the rational mind. The safety of the container allows for catharsis, deep insight and realisation, and emotional release, supported by intuitive body and energy healing.
Each journey is unique, bringing up different emotions, physical sensations, memories, images and insights. Many participants leave the experience feeling lighter, clearer, more peaceful, more like the truest version of themselves and more connected to the natural environment.
Shamanic Breathwork is not a meditation or pranayama, but rather a transformation-based modality using body, feeling, movement and breath.
Some of the benefits or outcomes of Shamanic Breathwork can include:
• unlocking and releasing suppressed emotions within the body
• gaining insight into areas where we are living out of alignment
• reconnecting with our true purpose
• becoming aware of unconscious patterns and stories that might be holding us back or affecting our lives, work and relationships
• processing wounds inherited from ancestral or familial traumas or experiences
• accessing greater levels of self-love, self-awareness, self-worth and self-understanding
• reconnecting with our personal power
• strengthening our respiratory and immune systems
• finding strength and surrender in challenging and uncertain times
• becoming aware of root causes of behaviour or pain
About Hannah
Hannah qualified as a Shamanic Breathwork facilitator through the Venus Rising Association for Transformation in Bali in 2020, and has been facilitating previously sold out group Shamanic Breathwork ceremonies, as well as 1:1 ceremonies in Canberra since early 2021. She is also a vinyasa yoga teacher and a women's circle facilitator. Hannah is passionate about using Shamanic Breathwork to create a safe and sacred space to support profound catharsis, insight, clarity and connectedness back to the self, to help others experience greater self-love and self-worth and realisation of their true self, free of external expectations and unhelpful stories or habits that hold us back. She has personally experienced the way Shamanic Breathwork has allowed her to reconnect with her truest essence and purpose and to release stagnant emotion and unhelpful mental blocks, and wants to share the healing benefits of this modality with others. She brings a sense of openness, warmth, understanding and safety to her ceremonies and uses her highly attuned intuition to offer targeted body and energy healing to support each person's journey.